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Stretching
Last Updated: Dec 30 2010 00:20, Started by
Cortex187
, Dec 30 2010 00:20
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#1
Posted 30 December 2010 - 00:20
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Am dat peste video-ul asta acum vreo 10 zile. Personal, mi se pare foarte eficient.
Lucreaza mai mult partea inferioara a corpului. Tipul (Maskdefender) are mai multe video-uri pe internet (flotari cu batai din palme, stiluri de karate, lovituri aplicate). [ https://www.youtube-nocookie.com/embed/dGnOsNKH2Cs?feature=oembed - Pentru incarcare in pagina (embed) Click aici ] Edited by Cortex187, 30 December 2010 - 00:34. |
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